One You East Sussex offer FREE NHS Health Checks to businesses and workplaces across the county.What is an NHS Health Check and how is it valuable to Employers? An NHS Health Check is a check-up for adults in England aged 40-74. It's designed to spot early...

Struggling to find a suitable space in Eastbourne to hold your meetings? Are you trying to find venues with suitable prices for your volunteering group? One You East Sussex are excited to offer local community and volunteering sector groups the opportunity to use our meeting room FREE...

As part of Dementia Action Week, we want to raise awareness and start the conversation. What is Dementia?Dementia is a general term for a decline in mental ability severe enough to interfere with daily life.The brain is made up of nerve cells (neurones) that communicate with...

Studies have shown that on average, we are only consuming about 19g of the recommended 30g of fibre per day.It’s important that we reach as close to this recommendation as possible because dietary fibre can help you improve blood cholesterol levels and lower your risk of...