Most people believe the key to weight loss is eating healthier food and increasing exercise. However, we often underestimate the influence of our mind. Which is why a food and activity diary proves to be useful for my patients.  The Emotional Side to Eating Eating can be very emotional, which results in a complicated relationship between what we...

Congratulation to PAYDENS HAILSHAM, 119 NHS Health Checks delivered in 2018! Congratulations to everyone involved in the NHS Health Check programme at Paydens Pharmacy Hailsham. A special mention to Maxine who has been instrumental in attaining bookings as well as delivering high quality NHS Health Checks! They...

It is important we eat a wide variety of fruit and vegetables to reach the recommended five a day. The NHS recommends that we aim for at least 5 portions a day to reduce the risk of certain cancers and cardiovascular disease.This can be tricky sometimes,...

One You East Sussex NHS Health Check Practitioners are sharing a range of useful Pharmacist's resources.  The Pharmacist's resources are below:NHS Health Checks e-learning Course Blood Pressure and Cholesterol booklets Dementia Leaflets Explaining the Dementia leaflet and awareness raising to patients Dementia Training Physical...

Allison De Bolla from Kamsons Pharmacy explains the NHS Health Check experience from a Pharmacist's perspective. Giving insights into the feedback clients share, and how delivering NHS Health Checks has revealed new ways of elevating her personal health habits.   How have you found the programme so...