There are around 3.3 million Vapers in the UK and increasingly people are turning to e-cigarettes as a safer alternative to smoking.  There is evidence that vaping is nowhere near as harmful as smoking, the Royal College of Physicians remain strong in their stance that...

Damien stopped smoking with our help. He's smoke free, he's saving money and he's stopped coughing! We asked Damien to share his quit story with us, to help support others this Stoptober. Stoptober is a National campaign that encourages people to stop smoking. By stopping, you are doing...

 There are so many ways in which we can improve our health. None are as effective as becoming smokefree. With a New Year, change is coming. Not only could becoming smokefree put money back in your pocket. But by quitting cigarettes, you are also reducing your...

We’ve started our 28 day challenge to quit cigarettes. It’s completely normal to start having thoughts or urges to have a cigarette. As important as it is to notice these urges, it’s equally as important to not act on them. Some top tips for feeling like...

Go back to top of page