There are around 3.3 million Vapers in the UK and increasingly people are turning to e-cigarettes as a safer alternative to smoking. There is evidence that vaping is nowhere near as harmful as smoking, the Royal College of Physicians remain strong in their stance that...
Steve accessed our service to stop smoking. We caught up with Steve to find out how his quit attempt went! How did you hear about One You East Sussex to stop smoking? "I heard about One You East Sussex through my smoking cessation nurse Katie." How do you...
Peter went smokefree with our help and we're proud to share his experience of using our service and giving up cigarettes. How did you hear about One You East Sussex? " I’d fallen off the stop smoking wagon (blamed it on the lockdown) and sheepishly contacted my...
Alina's health has improved as a direct result of being able to quit smoking. How did you hear about One You East Sussex? Alina heard about our service by accessing our website and seeing information on how we support people to quit smoking. How do you feel now...
Damien stopped smoking with our help. He's smoke free, he's saving money and he's stopped coughing! We asked Damien to share his quit story with us, to help support others this Stoptober. Stoptober is a National campaign that encourages people to stop smoking. By stopping, you are doing...
There are so many ways in which we can improve our health. None are as effective as becoming smokefree. With a New Year, change is coming. Not only could becoming smokefree put money back in your pocket. But by quitting cigarettes, you are also reducing your...
So you’ve aced Stoptober… what next? Read along as we highlight each of our service arms and how we can continue to help you for FREE! Is weight management next? It can be common when giving up cigarettes for our body to naturally gain a little weight...
Kerry accessed our services to quit smoking and lose weight, she's provided her story and given her feedback on how we helped. This Stoptober, learn how we can help you quit smoking and lose weight. Kerry is telling her story and how we played a big...
We’ve started our 28 day challenge to quit cigarettes. It’s completely normal to start having thoughts or urges to have a cigarette. As important as it is to notice these urges, it’s equally as important to not act on them. Some top tips for feeling like...
Since Coronavirus has taken the UK by storm, over 1 million people have quit smoking. Be 1 in a million and take on the 28 day challenge with our help. Coronavirus is a respiratory viral infection that affects the lungs and airways. Most people who get...