13 Jul Mobile Clinic in Wadhurst and Mayfield
We now have our mobile clinic in Wadhurst and Mayfield, assisting you with our FREE Healthy Lifestyle Service for East Sussex.
Would you like a free NHS Health Check or support to make changes to your lifestyle such as stopping smoking or losing weight?
One You East helps people make positive, sustainable by providing tailored programmes, information, tools and support which are all FREE of charge.
If you smoke, quitting is one of the best things you’ll ever do for your health. As soon as you stop smoking you’ll see the benefits to your everyday life, health and wallet. You are 4 times more likely to stop smoking with the assistance of a Stop Smoking Practitioner. Sam and Hollie can work with you to discuss the products available such as Nicotine Replacement therapy and Varenicline (Champix) They will also look at coping strategies and methods in helping quit the cigarettes for good on our mobile clinic in Wadhurst and Mayfield and at our other clinics.
Two new weekly mobile clinics have recently started; Mayfield Memorial Hall, Tunbridge Wells Road, from 11am-3pm each Friday and outside Commemoration Hall, Wadhurst, from 10.30-3 each Tuesday.
Health Coaches Sam and Hollie can work with you one -to-one to help you make changes to your lifestyle by taking you through a personalised health assessment, deciding on your priorities and working with you to devise your own personal Health Plan.
It’s often difficult to make changes to your lifestyle, but it’s often the small changes that can have a big impact. So, if you’d like help to stop smoking, lose weight, get back in to exercise or improve your diet, we’re here to help you.
If you’d like to see Sam and Hollie at the One You East Sussex mobile clinic in Mayfield or Wadhurst, or to see another Health Coach at another clinic, call 01323 404600 or visit click here to book an appointment from our website. We’d love to see you there!