We can help you get back to a healthier you, and support you to make simple changes towards a longer and happier life. We will provide tools, motivational support and encouragement every step of the way, to help improve your health right away.
Male Only Weight Loss Programme
MAN v FAT is a tailored weight loss service for overweight men. You can choose from one of their two programmes: MAN v FAT Challenge or MAN v FAT Football. Find out more about the two programmes and their eligibility criteria below!
If you’re aged 40 to 74 you may be eligible for a free NHS Health Check with us. It’s a great way to check your health and get personalised advice on keeping yourself healthy and active.
“I have now starting CRAVING FRUITS AND VEGETABLES which I never experienced before, I now really enjoy eating fruits and vegetables and have a variety of them.”
“Suddenly I’d gone from being the archetypal couch potato to being someone who was at the gym every other day!”
“I had my last cig 6th July after 40yrs smoking, thanks to Rachel at One You East Sussex (and Champix)”
Phone number: 01323 404600
Address: Suite 8, Faraday House, 1 Faraday Close,Eastbourne, East Sussex, BN22 9BH
We understand that fraud is unfortunately on the rise. At One You East Sussex we take cyber security very seriously. Should you receive any suspicious communication purporting to come from One You East Sussex, please do not hesitate to contact us directly to authenticate any request. For the sake of clarity, we would never request bank details over the telephone.