HEALTHIER YOU WITH GLOJI GYM
Get exclusive unlimited access to our online gym when you join gloji.
Build up your fitness, your way
No matter where you’re starting from, join gloji and you can start moving more from the comfort of your home. No equipment needed! Take part in live or pre-recorded classes to suit every ability, anytime, anywhere.
PILATES
Build strength, improve your posture and prevent injury with our beginners Pilates.
TAI CHI
A beginners mind-body course to boost your strength, balance, flexibility and mental wellbeing. Today.
BEGINNERS HIIT
Switch between fast-paced exercises and rest to burn fat and increase your fitness.
Exercise your mind and body with gloji gym
IMPROVE
your health, fitness, flexibility & strength
BOOST
your sleep, memory & energy levels
NURTURE
your mind, mood & wellbeing
BECOME A HEALTHIER YOU FOR FREE
Great news! Your journey to a healthier you – and your gloji gym pass – is paid for by East Sussex County Council. There are limited spaces with gloji so we have some eligibility criteria in place, like being an East Sussex resident.
IS THIS FOR ME?
You’ll get a free pass to use gloji gym with any gloji programme. Don’t worry if you’re starting from scratch when it comes to your fitness, we have classes for every ability. To find out if we’re a perfect match, we’ve made it simple, just start by answering a few quick questions.
EXTRA HELP TO A HEALTHIER YOU
Get the scoop with healthy lifestyle advice, tips and guides from our experts.
Do you understand the link between alcohol and anxiety?
If you’ve ever needed a drink to deal with anxiety or experienced anxiety after drinking, you’ll know the connection between the two is real. Let’s look at how they’re related and what we can do to help ourselves.
What is a calorie?
The amount of energy in a food or drink is measured by calories. When we take in more calories than we need, our bodies store it as a secondary source of energy and we put on weight. Understanding calories can help us avoid that.
10 Ways to curb emotional eating
When our feelings are all over the place, we often seek comfort from food or eat to relieve boredom or stress. This emotional eating might be a quick fix but it can come at the cost of health issues.
Easy steps to a low carb eating plan
There can be some great benefits to eating a low carb diet like helping to manage type 2 diabetes. Let’s cut through the carb confusion and help you make a low carb eating plan you can stick to.
A HEALTHIER EAST SUSSEX
Join us and you can join your neighbours moving more and sharing your very own success story here soon.
