Fuel your body for physical activity

What makes up a healthy meal?
Sats or Unsats: Let’s Chat About Fats

Saturated Fats vs Unsaturated Fats
What makes up a healthy meal?
Saturated Fats vs Unsaturated Fats
Fully funded lifestyle service to help you stop smoking, lose weight and move more. We’ve teamed up with leading wellbeing providers, gloji and MAN v FAT, to offer tools and support to guide you every step of the way.
This service is funded by East Sussex County Council and provided by Thrive Tribe.
01323 404600
Suite 8, Faraday House, 1 Faraday Close,
Eastbourne, East Sussex,
BN22 9BH