OUR PARTNER
LOSE WEIGHT YOUR WAY
Change your life with our partner, gloji, by your side as you lose weight and look at your health as a whole.
It’s helped me lose a lot of weight. I have more energy while exercising, I’ve lost inches from my body, which makes me happy, and I feel proud of how far I’ve come.
Jessica, 38, East Sussex
HOW GLOJI WILL HELP YOU LOSE WEIGHT
Try a fresh new path to sustainable weight loss when you combine 1-to-1, group or exercise support with access to a digital weight loss programme.
HOW DOES IT WORK?
Alongside support get free access to our digital programme to boost your chances of success.
1-TO-1 SUPPORT
Benefit from regular 1-to-1 calls with a personal health mentor to support you to stay on track and make healthy changes using some of the techniques you’ll learn in our online videos.
OR
GROUP SUPPORT
Enjoy regular group sessions to lose weight in a supportive setting led by an expert health mentor. Share experiences and advice as you motivate each other to lose weight together. Small group sessions are held at local venues across East Sussex.
OR
EXERCISE SUPPORT
Lose weight and try a new sport with 12 free weekly group exercise sessions. Boost your active minutes, meet new people and have fun taking part in sports like netball, swimming, tag rugby and more.
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Alongside support get free access to our digital programme to boost your chances of success.
DIGITAL SUPPORT
Get free access to a fully flexible digital weight loss programme and lose weight for good.
- 12 weeks of interactive videos.
- 100’s of online articles and healthy, delicious recipes.
- Use of our online gym, gloji gym.
- Bonus digital goodies including a recipe book and journal.
- Live online events and Q&A sessions.
Become a healthier you for free
Great news! Your journey to lose weight is paid for by East Sussex County Council. There are limited spaces with gloji so we have some eligibility criteria in place, like being an East Sussex resident.
IS THIS FOR ME?
To find out if we’re a perfect match, we’ve made it simple. Start by answering a few quick questions.
EXTRA HELP TO LOSE WEIGHT
FREE ONLINE GYM PASS
To give you every chance to lose weight and get to a healthier you, we’ll give you a free pass to use our online gym, gloji gym, so you can work out from the comfort of your own home.
FREE TASTY, HEALTHY RECIPES
Forget restrictive diets and going hungry. Master healthy eating and make meals you’ll love picking from 100s of recipes you’ll receive when you join gloji.
IMPROVE MORE THAN JUST YOUR WEIGHT
62%
eat more fruit & veg
92%
do more physical activity
46%
drink less alcohol
62%
improve their mood
69%
improve their sleep
EXTRA HELP TO A HEALTHIER YOU
Get the scoop with healthy lifestyle advice, tips and guides from our experts.
Do you understand the link between alcohol and anxiety?
If you’ve ever needed a drink to deal with anxiety or experienced anxiety after drinking, you’ll know the connection between the two is real. Let’s look at how they’re related and what we can do to help ourselves.
What is a calorie?
The amount of energy in a food or drink is measured by calories. When we take in more calories than we need, our bodies store it as a secondary source of energy and we put on weight. Understanding calories can help us avoid that.
10 Ways to curb emotional eating
When our feelings are all over the place, we often seek comfort from food or eat to relieve boredom or stress. This emotional eating might be a quick fix but it can come at the cost of health issues.
Easy steps to a low carb eating plan
There can be some great benefits to eating a low carb diet like helping to manage type 2 diabetes. Let’s cut through the carb confusion and help you make a low carb eating plan you can stick to.
A HEALTHIER EAST SUSSEX
Join us and you can join your neighbours to lose weight and share your very own success story here soon.
