Damien stopped smoking with our help. He's smoke free, he's saving money and he's stopped coughing! We asked Damien to share his quit story with us, to help support others this Stoptober. Stoptober is a National campaign that encourages people to stop smoking. By stopping, you are doing...

Do you know the effects of smoking on your body? Our Quality Coordinator, Tanya Sutton, says that quitting smoking is the single most effective step you can take to make a drastic improvement on your body and prevent the onset of the associated lifestyle diseases....

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