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Stop Smoking with our Telephone Quit Line

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How can we help?

Our quit line offers free telephone support, self help materials and medication guidance to support your quit attempt.

Why is this important?

You’re up to four times more likely to quit smoking for good when you have support.


Our quit line is there to help those people looking for support but don’t have the time or are simple unable to attend our face to face offering.

Start today:

Call us:

01323 818 323


Email us:




Give us a call


We’ll help build on motivation


Develop coping mechanisms


Discuss suitable medications


Share our comprehensive quit guide


Receive ongoing support calls

You’re up to four times more likely to quit with support

Call us:

01323 818 323


Email us:


Don’t go it alone

Start to feel the benefits today!

Quit smoking support

Have you ever tried to go cold turkey?

Have you ever tried to go cold turkey and found yourself relapsing a few weeks later? It’s completely normal! Our trained advisors will be there to remind you of the impact being smoke free is having on your body when the journey gets hard.

With our over-the-phone stop smoking support you will get a free quit plan that’s tailored to suit your lifestyle on your schedule. Our stop smoking programme has been recognised as one of the leading services proven to help people like you quit smoking for good.

Ready to get started? 

Call us:

01323 818 323


Email us:


Latest from the Stop Smoking Blog

We’re all in a period of unknown, trying to understand and make sense of a global pandemic. The message hasn’t been clearer – smoking cessation is incredibly important for your health and those around you. It’s equally important for lessening your chances of catching Covid-19......

 This week, we’re discussing how stopping smoking is a huge benefit on our oral health. Most people are aware of how smoking causes discolouration of the teeth due to the tar and nicotine in cigarettes. Did you know there are many other ways in which smoking affects......

The Importance of Stopping Smoking This week we are joined by Matt, one of our specialist smoking cessation advisors as he discusses the importance of stopping smoking. We are now nearly four weeks into lockdown, facing at least three more, and all of us are......


Phone number: 01323 404600
Email: hello@oneyoueastsussex.org.uk
Address: Suite 8, Faraday House, 1 Faraday Close,Eastbourne, East Sussex, BN22 9BH

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