7th April, World Health Day - brings an important reminder of how important our Health is. How Is Health Defined? World Health Organization defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Now for some, that...

One of our very own, Alex opens up on why we need to reduce the stigma around mental health. "We all have experiences or misconceptions around mental health, it’s hard not to. Personally, I have suffered with mental health issues for half my life (14...

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