Right guys, we’ve got 31 days to get to Japan – more specifically, Tokyo. At the time of writing this, it’s uncertain whether the Olympics is going ahead but we’re not letting that stop us from getting moving.   We’ve got 31 days to cover 9,600km (5,965...

We’re fighting a battle against inactivity. Studies show that in 2017/18, 25% of people aged 16 years and over in England were categorised as ‘physically inactive’ – that means they did less than 30 minutes of moderate intensity physical activity a week. Starting to be more...

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