Peter went smokefree with our help and we’re proud to share his experience of using our service and giving up cigarettes.
How did you hear about One You East Sussex?
” I’d fallen off the stop smoking wagon (blamed it on the lockdown) and sheepishly contacted my GP for help. He recommended One You East Sussex and I got in touch. They got back to me immediately and progress was rapid.”
How do you feel now you are smokefree?
” To be honest I feel very few health benefits from stopping – never have – but the feeling of achievement is very gratifying.”
What made you access One You East Sussex?
” I’d given up smoking and knew, with support, I could do it again. My GP recommended One You East Sussex. Living on a pension is not really compatible with wasting money on fags and this was my main reason for packing them in. If I was smoking today I reckon I’d be blowing nearly £4,000 a year!”
What advice would you give to someone considering going smokefree?
The free NHS Smokefree app can be a huge support through a quit attempt. Find out how you can download it here.
Would you like our free support?
If you live in East Sussex, we can provide a combination of behavioural change coaching and Nicotine Replacement Therapy to ensure you stand the best chance of going smokefree.
