Throughout January, our Health Coaches and Adult Weight Management Practitioners will share healthy snack alternatives for when the temptation to back-track is strong! This week Hannah talks about why Eat Real Sea Salt Lentil Chips is the real deal.  It’s hard to resist a bag of crisps...

 This week we are sharing Lindy’s Story, she’s taking part in a Sponsored Slim with reasons close to heart. What motivated you to start in the first place? I was motivated by my employers, Age Concern hosting a Sponsored Slim to raise money for the building we...