Many things are better when they’re done with other people. Country dancing, dinner parties, rugby… all pretty disappointing if you’re alone. That’s why we’ve set up a new Facebook support group for people who are on their stop smoking journey with us here at One You...

Stoptober 2019, the 28 day stop smoking campaign from Public Health England, is around the corner! So far it has driven over one million quit attempts. It is based on research stating that if you can stop smoking for 28 days, you are up to...

Sandy Goodie, a resident who stopped smoking with One You East Sussex, shares her story with ITV News. The feature supports a new TV advert, as shown on ITV News, with the message "Be There Tomorrow", which highlights that half of all smokers will die prematurely...

Have you heard of the disease COPD? What this actually stands for is Chronic Obstructive Pulmonary Disease.   This is the term for a group of conditions which include bronchitis and emphysema and are commonly characterised by the narrowing of the airways in the lungs (see picture...

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